Do what they do

 Drink where the horses drink, the horse never drinks bad water.

Put your bed where the cat sleeps, it loves calm.
Whatever fruit the worm has touched but not penetrated, it is always looking for the ripe fruit.
And plant your tree where the mole digs, for that is fertile land.
Build your house where the snake sits to warm itself, for that is the stable ground that does not collapse.
Dig to find the water where the birds hide from the heat. Wherever the birds stand, the water hides.
And go to sleep and wake up at the same time with the birds - that's the quest for success.
Eat more vegetables-You will have strong legs and a resistant heart like jungle animals.
Swim whenever you find time and you will feel like you are on land like fish in water.
Look at the sky as much as possible and your thoughts will become bright and clear.
Be calm and silent, and peace will come to your heart, and your soul will be at peace
- Saint Seraphim of Sarov